Expert Nutrition Guidance for Children (and Parents) At Appleman Nutrition Online and in Delray Beach, FL
Providing children with balanced nutrition is essential for their growth, development, and long-term health. From infancy through adolescence, each stage of life comes with unique dietary needs and challenges. Whether you’re navigating the introduction of first foods, managing picky eating, or addressing specific health concerns, proper nutrition plays a foundational role in helping children thrive.
At Appleman Nutrition, we specialize in pediatric nutrition counseling tailored to your child’s age, health, and individual needs. Our compassionate approach ensures that parents feel supported and equipped to make informed decisions about their child’s diet and well-being.
Contact us today at 917-885-4624 or fill out our online form to connect with a pediatric nutrition expert who can help your child build healthy habits for life.
Comprehensive Pediatric Nutrition Services
Every child has unique nutritional needs, and our pediatric nutritionists are here to address a wide range of concerns and priorities, including:
- Understanding age-specific caloric and nutrient requirements to support optimal growth and development.
- Addressing picky eating behaviors and expanding your child’s food preferences through guided exposure.
- Developing balanced meal plans that fit your family’s schedule and dietary preferences.
- Managing food allergies and intolerances with safe and creative dietary alternatives.
- Supporting healthy weight management and addressing concerns related to underweight or overweight conditions.
- Educating families about creating a positive food environment at home to reduce stress and mealtime struggles.
- Providing recommendations for vitamin and mineral supplementation when necessary.
- Promoting healthy eating habits that support energy levels, focus, and academic performance.
We aim to create a partnership with families, empowering parents with the tools and knowledge they need to foster healthy eating habits and a positive relationship with food.
Personalized Support for Every Stage of Development
Our pediatric nutrition services are designed to grow with your child, addressing their needs at every stage of life, from infancy to adolescence. Our experts provide guidance for:
- Infant feeding, including breastfeeding, formula feeding, and the introduction of solids.
- Early childhood nutrition, focusing on building a balanced and diverse palate.
- School-age nutrition to promote physical and cognitive development.
- Adolescent nutrition, addressing the increased nutrient demands of puberty and active lifestyles.
- Young Adulthood, instilling a sense of autonomous eating and body confidence.
We also provide specialized support for children with medical conditions, such as diabetes, celiac disease, and other chronic health issues, working collaboratively with healthcare providers to create comprehensive care plans.
Build a Strong Foundation for Your Child’s Health With Appleman Nutrition
Raising healthy eaters can feel overwhelming, but you don’t have to do it alone. At Appleman Nutrition, our experienced pediatric nutritionists are here to guide you through every stage of your child’s growth and development.
From the first bite to the teenage years and throughout young adulthood, we’re dedicated to helping your family establish healthy habits that will last a lifetime. Contact us today to schedule a consultation. Call 917-885-4624 or fill out our online form to take the next step toward building a strong foundation for your child’s health and well-being.
Connect with our Director, Rebecca Appleman, RD
Schedule a complimentary call to discuss your nutrition goals.